Help for Depression

When Depressed, people feel so low that they can't think. They lose all interest in life and find even the simplest things just too much.

Others around might try their best, but they just can't understand and don't seem to know how to help.

Maybe the reason the for Depression is clear. But often it seems like there is no particiular reason why someone might feel this bad about themselves and their life. They try to think positively but it feels like there is no hope.

At  Enable OT we help people, all the time, recover from Depression.

We do this by teaching people how to make the changes that really work. And then, we help people to do it. The process is very different to counselling (although I looks like it as we are often sitting with a person and talking). It is a far more practical approach which enables people to rebuild their lives into one worth living.

We offer both face-to-face individual sessions with one of our Occupational Therapists or the 6-Session "Enabling Life" Program that people find to be an incredibly effective way to DIY (Do It Yourself) their Depression treatment by getting the overall 'how to' and selecting information to apply that they find relevant to their Depression.

 If you or someone you know is struggling with depression, you might like to:

• make a referral for yourself, or someone else.
• ask a question
• find out when our next  "Enabling Life" Program is scheduled
• register yourself or someone else to attend "Enabling Life"
• find out more about our referral process, costs & rebates, methods of payment