Help for Burnout

Sometimes people just run completely out of steam.

It can happen because of situations at work or at home. The pressures become too much and they feel themselves falling apart.

Maybe they are still just able to put a smile on their face and keep going but it is getting harder and harder to do so. They find themselves 'losing it' over the littlest things, unable to go off to sleep, and having to push themselves to get things done. And levels of procrastination are blowing out of control.

They know something is not quite right.

At   Enable OT we know how to stop burnout before it leads to something more serious.

We teach the simple strategies to re-energise while continuing to do what needs to be done. We do this either during face-to-face sessions with one of our Occupational Therapists, or via the Emotional Energy module of our legendary "Thrive Not Just Survive" workshop series.

If you or someone you know is struggling with burnout, you might like to:

• make a referral for yourself, or someone else.
• ask a question
• find out when our next  Emotional Energy module from the "Thrive Not Just Survive" series of workshops is scheduled
• register yourself or someone else to attend the workshop
• find out more about our referral process, costs & rebates, methods of payment